Moment by Moment Meditation
If you’re someone who has a difficult time meditating or think that meditation comes in only one form (such as sitting a specific way for a specific amount of time in quietness), I’d like to offer a different perspective.
If you’re someone who has a difficult time meditating or think that meditation comes in only one form (such as sitting a specific way for a specific amount of time in quietness), I’d like to offer a different perspective.